The Problem: The government has lied to us about food for nearly forever. From unnecessary fears about saturated fats to a ridiculous idea that we need 8 servings of grains a day. Face it, we’ve been duped. Their food pyramid is a scam, but does that really surprise us?

Kevin’s Solution:

Build a podcast and online fitness and wellness platform based on his own, personal experience from being unhappy with his own health and how he transformed (aka rebooted) his own body.

Complete Show Notes:

Kevin went through a personal health transformation in 2009. He went for a physical and the doctor told him that he had high blood pressure and was close to becoming a diabetic. He likes to say that he “dieted” up to a weight of 225 lbs. The combination of calorie restriction and excessive exercise worked for a while, but then he’d crash and binge and lose all gains. He decided that something more permanent was needed. Kevin decided that he had a poor relationship with food and became very curious about his OWN body and how it works and wants rather than what some government or doctor tells him what will build a successful food relationship.

At the time, Kevin was the co-owner and instructor of a martial arts school at the time and wanted professional change too. During his own body transformation, some of his students started to take notice and asked him if he could help them. This demand slowly turned into a business opportunity. Remember, if there’s demand there’s a potential business opportunity.

So he emailed his list from the karate business and created a couples health and wellness program. It was successful! He had 7 couples that wanted to join and the Rebooted brand was started!

You don’t want to miss the part where we discuss sugar and how it’s actually a drug; hooking into your body and making you physiologically dependant. Yes, there’s a withdrawal period from sugar and Kevin chats about why it’s wise to take some time to be curious about your possible dependence.

Food Pyramid

Both Kevin and myself aren’t big fans of the state-sponsored food pyramid and remain quite skeptical. We discuss the origins of the pyramid and why it could have been politically manipulated rather than actually being created for our actual benefit. Sounds like a gov program, no?

For liberty-minded people, this is a MUST listen podcast. We’ve gotta take care of ourselves, we all know this, but Kevin breaks it down in very libertarian language. Remember, property rights are derived from the body so if you respect property then keep getting closer to the root.

Keep building freedom!


See More See Less


Leave us a review, comment or subscribe!

Meet the hosts

Ashe Whitener is the founder and host of the Liberty Entrepreneurs Podcast which aims to provide an alternative perspective to achieving individual freedom through the creative, entrepreneurial process rather than through the tried and failed process of politics. Ashe has two BS degrees in Engineering and is also an original member of Peter Schiff’s Euro Pacific Bank where he is currently the Head of Business Development. Much of Ashe’s experience has come during his time living in Panama and he continues to consult global teams on various projects including tech startups and offshore asset protection.


  • Hi – I am interested in maximizing my lifespan and was wondering if there are others here who are also interested in this? If so, what strategies are you using to do this? I suggest a new subtopic under the Health & Fitness forum called ‘longevity’ or something like that.

    Jump to Discussion Post 0 replies
  • this is my daily smoothie routine; avocado, spinach, mint, carrot juice, almond milk, protein, frozen peaches, and other stuff. (deleted the video link as it’s 6 minutes and I should do one that’s only 2 minutes.) Is there any other people who have a green smoothie daily?

    Jump to Discussion Post 11 replies
  • What do you think of the potential of changing our genes in order to extend our lives?

    Jump to Discussion Post 0 replies
  • did you gutys know that coconut is probably the most healthy energy source on the planet? its fat contains 50% MCT, the highest in natural sources. MCT gives you energy, while does not require bile acids to digest, can’t form fat tissue, does not contribute to plaques and overall does not cause any damage. more to that, it rises HDL cholesterol, thus reduces the risk of cardiovascular diseases. how cool is that?

    Jump to Discussion Post 3 replies